Summum Bonum Amen Ra - Sexual Ecstasy - From Ancient Wisdom | Page 6

of stimulation. You should try all
of them as you communicate to your partner how it feels and how you like it best.
Remember, your goal is to NOT ejaculate. By NOT ejaculating, you will prolong your joy and
soon reach a permanent state of sexual ecstasy and continuous orgasm. This state is greatly
superior to a single ejaculation and orgasm. As you discover this joy, you will want to spend
much time there. Soon you will be able to keep an erection for thirty, forty, sixty minutes and
even longer. As you practice this technique of keeping an erection, the time of your joy will
continue to extend.

STIMULATE THE INNER GLAND and carry
yourself to higher levels. Now is the time to insure that your attention is in the feelings of your
joy. Keep your attention within the feelings of joy, no thought is necessary. Just keep the
attention in the delights and joy. You can stimulate yourself to even higher levels by stimulating
your EXTERIOR PROSTATE spot, which is similar to the female (G) spot. Do NOT ejaculate
as you rhythmically press firmly on the perineum, between your scrotum and anus.
At this stage you will experience the beginning of orgasms without ejaculation. Use rhythmic
pressure on your exterior prostate, the (G) spot, with varied speed until you find the appropriate
rhythm to bring the greatest joy. If you begin to ejaculate, try pressing extra firmly on the
exterior prostate to stop ejaculation. You may find this very pleasurable.
THE SCROTUM, TESTES PULL prevents you from ejaculating. This
ancient method is ideal for this purpose. The testes must be close, next to your body to allow
ejaculation. You will experience great delights and joy as you or your partner gently and firmly
pulls your scrotum, thus pulling the testes away from your body. Later, palpitation of the testes
will be discussed. Remember, the use of MERH is critical. This allows smooth and gentle
manipulation of the scrotum for the scrotum pull. Experiment with this until you have discovered

SEXUAL ECSTASY: FROM ANCIENT WISDOM

Get any book for free on: www.Abika.com 14the right pressure, firmness and rhythm, then show your partner. This pressure and firmness will
change at different stages of delight. Communication is very important for you to reach the
greatest heights of permanent sexual ecstasy.
The scrotum testes pull is accomplished by grasping the scrotum at the base of your testes,
between your thumb and index finger, forming a ring. When you near orgasm, pull firmly
downward away from your body. During your stimulation, rhythmically pull lightly on your
scrotum to increase your joy. Practice the raising and lowering of your testes through (PC)
muscle control. You will notice that as you relax your testes and allow them to drop away from
your body, the urge to ejaculate will subside. Notice that when you draw them close to your
body, the urge to ejaculate is increased. This exercise will help in the control of preventing
ejaculation.1
It may take several weeks of practice to build up the necessary muscular control to hold an
erection for more than half an hour. Once you have reached this goal, you will be able to keep an
erection for as long as you desire.

Your key to success is that your attention must be in the feelings of joy, NOT IN THOUGHTS.
Once you have mastered this basic stage of erection for at least one half hour without ejaculation,
you can go on to the next stage of practice with your partner.
REPEATED EJACULATIONS is the next step. Stimulate
yourself without ejaculation for twenty to thirty minutes and then ejaculate. Immediately
following ejaculation, begin to stimulate yourself again. You may need to increase the
stimulation more the second time, but you will be able to maintain an erection and then have a
second ejaculation.
RETENTION OF SEMINAL FLUID simply means to hold in
your seminal fluid and prevent it from discharging. This is accomplished by squeezing your (PC)
muscle just as you approach ejaculation. As you approach ejaculation, remove your hands from
your penis, hold your breath and squeeze your (PC) muscle. You will notice that you still will
have an orgasm, but you will retain your seminal fluid.
When the contractions from your orgasm have stopped, begin to stimulate yourself again. As you
stimulate yourself, your arousal will move to even higher stages. When you arrive at your next
orgasm, it will be stronger than your first.
After practice of the retention of seminal fluid, you will discover that you will soon be able to
experience and delight in ten to fifteen orgasms. This additive effect allows you to have greater
joy with each