Summum Bonum Amen Ra - Sexual Ecstasy - From Ancient Wisdom | Page 7

orgasm.

SEXUAL ECSTASY: FROM ANCIENT WISDOM

Get any book for free on: www.Abika.com 15LENGTHENED SEXUAL ORGASM will be achieved after several
weeks of practicing to strengthen your (PC) muscle. You will notice that you have begun to gain
new strength and conformation of this muscle. Now is the time you are ready to begin
lengthening the duration of your orgasms. Start counting the number of contractions you
normally have with an orgasm. It will be between five to fifteen contractions.
Begin your stimulation until you have kept from ejaculating for at least thirty to forty minutes.
As you reach the stage of ejaculation, contract your (PC) muscle and allow just a small amount
of semen out. Continue to gently and slowly stimulate your penis as you push out and contract.
Do this as long as you can to increase the number of contractions and lengthen the duration of
your orgasm.
1
The control of urges is a very crucial aspect of personal development. For the most part, your urges, wants, wishes, and desires dictate
your life. You are controlled by them. They are in control of you. The Principles of Summum as explained in SUMMUM: Sealed Except to the Open Mind teach that when you can control your urges, you become a Master of your own mind.

CHAPTER FIVE: SEXUAL COMMUNICATION
"Amen,
come and play in my waters,
now and forever more."
-- She
COMMUNICATION is the intercourse of minds and thoughts which sets in
motion physical experiences. Take turns watching your partner masturbate and talk about it as
you do. Listen to your partner tell you what feels good, how to touch them, and observe.
In later sessions, watch what your partner does and practice on your partner exactly what he or
she has shown you. You need to achieve a level of proficiency greater than the self stimulation
your partner is able to achieve on his own or her own. Keep practicing until both of you are able
to stimulate each other better than each of you can stimulate yourselves. You will want to tell
your partner what needs to be done. Tell each other what is happening and how each stroke and
touch feels. Make sure you guide your partner's hands, showing firmness, speed, and motion.
Enjoy your feelings, and keep your attention in the feelings as you instruct your partner.
Most men feel that they already know how to stimulate their partner. This is far from reality.
Most women don't know how to stimulate men and really make them feel good. Chances are that
neither of you know much about making the other feel good and both of you know very little
about making yourselves reach any level of sustained orgasmic joy. Enjoy watching your partner
pleasure themselves. Talk about it while you are doing it and after you are finished. Remember,
communication is critical.

SEXUAL ECSTASY: FROM ANCIENT WISDOM

Get any book for free on: www.Abika.com 16LOVING FOREPLAY to make yourselves feel like
children. Have fun, enjoy yourselves, laugh, giggle. Some men and women want to rush into sex.
To be successful with the ancient wisdom, you must both realize that each of you has to relax
and touch the other.
LOOK INTO THE EYES of your partner and touch them -- not just
into their physical eye but into the window to their soul. Find your partner inside and there, make
a spiritual bond. Practice looking into your partner's eyes and bonding with their spirit.
GENTLY TOUCH THEIR BODY SKIN for all people
need to be touched. The area of the skin is vast and by gently touching all the skin of the body, it
sets the stage to begin your stimulation of the genital area. Remember, do not rush to stimulate
the genital area until your partner is ready.
SHARED STIMULATION begins with both of you lying on your
sides, resting on a pillow, and facing each other's genitals. This leaves your hands and arms free
to stimulate your partner. The female uses one hand to stimulate the glans and shaft of the male
penis, while her other hand pulls the male's scrotum and presses his external (G) spot. The man,
in turn, stimulates the female's clitoris with one hand and her labial lips and vagina with the
other. DO NOT forget the MERH.
Stimulate each other for thirty to forty minutes and communicate as you do so. Talk to each other
about your feelings and tell each other what feels good. This type of stimulation should be
practiced at least three to four times weekly.
CHAPTER SIX: CAUSE AND EFFECT
"Every cause has its effect; every effect has its cause; everything happens