FMT-A Guide To Happier Living | Page 6

e c t m eth o d bec a use th e y he a r o th e r w om en do it
t h a t w ay. It is im port a nt t o kee p in min d th a t ea ch wom an's ana to m y is sli g htly
d if fe re nt and he r psy c ho lo g ic a l m ake up is quit e diff e re nt. Th is re su lt s in eve ry
w om an mastu rb atin g diff e re ntly , eve n if th e y use th e sa m e ba sic te c hniq ue .
W hile so m e wom en ca n mastu rb a te to o rg asm em plo yin g se ve ra l dif fe re nt
t e chniq ue s, oth e rs fin d th e y ca n re a ch org a sm only whe n th e y use th e sa m e
m eth o d ea ch tim e. Th e re is no th in g wro ng wit h th is . D ue to cond it io nin g and th e
d if fe re nc e s in wom en's b od ie s, le a rn in g ne w te chn iq ue s fo r so m e ca n be dif f ic ult
o r eve n im poss ib le . If yo u are org a sm ic wit h yo ur curre nt mastu rb a tio n
t e chniq ue , fe el free to exp erim ent, b ut d o no t fe el y o u ha ve to re a ch org a sm in
o th e r w ays. Re m em ber, m astu rb atio n is s up p ose d to be fu n and enjo ya ble , no
m atter h o w yo u do it .
T h e Be g inn er
W he n yo u ha ve re la xe d yo ur bod y, lie on a bed , or sit in a com fo rt a ble cha ir ,
a nd exp lo re yo ur nud e or se m i- n ud e bod y. Run yo ur fin g ers and ha nd s acro ss
y o ur b od y. Exp lo re yo ur b re a sts and pla y wit h yo ur nip p le s. C are ss yo ur le g s and
t h ig hs. C up yo ur vu lv a in yo ur h a nd and gently ru b in sm all cir c le s. Stim ula te yo ur
b od y, but do no t t ry to re a ch org a sm . M ake yo urs e lf f eel goo d. If yo u fe el
y o urs e lf get t ense , sto p wha t yo u are doin g , bre a th deep ly , and re la x. D o th is
e xe rc is e as oft e n as possib le , b ut fo r no lo ng er th a n 20 min u te s per se ss io n. D o
n o t t ir e or stre ss yo urs e lf out. Th e