FMT-A Guide To Happier Living | Page 5

a n it fe els good . Sin c e it d oes fe el g oo d, th e re is no re a so n to exp ect w om en
n o t t o. Th e re is no th in g wro ng wit h a wom an giv in g he rs e lf ple a su re on a dail y
b asis , or le ss oft e n if sh e so desir e s. Fo r m astu rb atio n to be ple a su ra b le , it does
n o t ha ve to end in org asm . M astu rb atio n m ay in vo lv e no th in g more th a n pla cin g

y
o ur ha nd s again st yo ur vu lv a whe n yo u go to sle ep at nig ht, beca use it fe e ls
g oo d.
I d o no t w ant p eop le to get t he im pre ss io n base d on th e above sta te m ents th a t
a ll w om en h ave ne g a tiv e vie w s of m astu rb atio n, or th a t all w om en n eed to
m astu rb ate . W om en are in c re a sin g ly deve lo p in g ve ry posit iv e attit u d es to w ard s
m astu rb atio n and th e ple a su re it ca n brin g th e m . If giv e n th e op p ort u nit y ,
w om en will o ft e n dis c uss th e ir m astu rb a tio n h ab it s w it h prid e, w it h o ut t he le a st
a m ount o f g uil t .
B a sic Mastu rb atio n Te c hn iq ue s
W om en and gir ls m astu rb a te in an end le ss li s t of w ays. C omm on meth o d s are ,
m assa gin g of th e clito ris wit h h and s and fin g ers , ru b bin g th e vu lv a up aga in st
p ill o w s, bed clo th s, stu ffe d anim als , and fu rn it u re , etc . Th e va gin a ap pea rs to
p la y a lim it e d ro le in th e mastu rb a tio n pra ctic es of wom en, but va gin a l
p ene tra tio n durin g mastu rb atio n is by no mea ns unusu a l o r unc omm on. So m e
w om en em plo y ana l a nd /o r nip ple stim ula tio n in add it io n to cli t o ra l a nd va gin a l
s tim ula tio n.
I t is im port a nt t o und ers ta nd th a t t he re is no "c orre c t" or "rig ht" way to
m astu rb ate . So m e wom en fe el th e y sh o uld be able to mastu rb ate to o rg a sm
u sin g a dif f e re nt or m ore corr