Summum Bonum Amen Ra - Sexual Ecstasy - From Ancient Wisdom | Page 4

no substitute that can
maintain the milieu necessary for this total experience. Continued applications of MERH
throughout the duration of your experience is recommended and necessary to maintain its super

SEXUAL ECSTASY: FROM ANCIENT WISDOM

Get any book for free on: www.Abika.com 10sensitizing effect. People who at first oppose using a lubricant discover that the experience of
using MERH will change their doubts into adoration.You will always want to keep the MERH
container closed between your experiences of sexual ecstasy, this will keep the MERH clean.
Please note that cats are extremely attracted to MERH and will eat the MERH directly from the
container, prefering it over even their favorite delicacy. Experience has shown that MERH is
harmless to cats should they eat it.
There are a few other items necessary to complete the milieu. It is best to use a private bedroom
for your sexual joys. Have on hand bath towels, hand towels, wash cloths and drinking water or
the beverage of your choice.
CHAPTER THREE: BUILDING THE FOUNDATION

This text takes for granted that you understand your own sexual anatomy and that of your
partner. See illustrations A and B. If this is NOT the case, then you will need to purchase a good
sexual anatomy book and become informed before you begin to experience this ancient wisdom
of permanent sexual ecstasy. With open communication, go through an anatomy text with your
partner. Allow your partner to educate you about the terminology and physical location as
described in the sexual anatomy text. A hands on education is necessary. Using the MERH, hold,
touch, massage, fondle and stimulate your partner as you both familiarize yourselves with each
others sexual anatomy. Communication is necessary. You will never reach the ultimate sexual
joy without communication and an understanding of your partner's sexual anatomy.
GENITAL ORGANS, MALE AND FEMALE requires that you become
acquainted with anatomy. After you familiarize yourself with anatomy, you and your partner
need to begin by closely examining and locating the different features discussed in your sexual
anatomy book. This will open communication and insure that both of you understand where your
and your partner's sensitive areas are located.
STIMULATE THE INNER GLAND which is known
as the (G) spot. Much has been written about the (G) spot or an internal organ which is located
about one to two inches inside the entrance to the female vagina. Most females who are familiar
with their own anatomy and having masturbated know the location of this spot and can easily
guide their partner to its location.
STIMULATE THE GLAND EXTERNALLY for like the female, the
male has a (G) spot known as the prostate. This gland is very sensitive to stimulation. The gland
can be stimulated externally or internally. Refer to your sexual anatomy text for the location of
where to stimulate this gland externally and internally.
EXERCISE recommended to enhance your sexual joy. Kegel exercises strengthen the
pubococcygeal muscles in both the male and female. This muscle can be strengthened through an
exercise involving contraction of the muscle. The pubococcygeal muscle will be referred to as

SEXUAL ECSTASY: FROM ANCIENT WISDOM

Get any book for free on: www.Abika.com 11the (PC) muscle throughout the text. Both male and female should practice contracting, holding,
then relaxing the (PC) muscle. Begin with ten contractions, then increase to twenty and more.
Strengthen the (PC) muscle daily until you can contract, hold and relax for at least one hundred
consecutive times. The male should also practice raising and lowering his testes to gain control
over these internal muscles.


CHAPTER FOUR: PERSONAL STIMULATION

MASTURBATION plays an important role in reaching permanent sexual
ecstasy. To begin, each partner should allow the other to demonstrate what makes them feel good
and what sexually stimulates them to orgasm. Communication is paramount, for without
communication your partner will never know how to make you feel good. The female should go
first, demonstrating to her partner how she touches herself and brings herself to an orgasm. Then
the other partner does the same.
The next time you practice the ancient wisdom, begin as before, but take the hands of your
partner and have them assist you in reaching your orgasm. This will familiarize both of you with
yourselves and your partner's feelings and sensitivities, and educate you both into a union of joy.
SEXUAL JOYS TO MAKE YOU HEALTHY means that
there is a great health benefit to practicing this art of permanent sexual ecstasy. Both partners
must realize that self stimulation is good and healthy for each other as well as your experience
together. You will recognize a significant change in well being and physical health. Your energy
level will