Penis Enlargment | Page 3

wet milking
l
no preparation, no cleanupl
Pull outward with your thumb and forefinger without sliding your
fingers over the skin. Change to the 'OK' sign when your penis
becomes semi-erect. Pull the base for a while, then work on the
middle of your penis shaft. You can squeeze more or pull more,
depending on how tired your hand gets. Your hands will get
stronger with this exercise! Try it in bed: lie on your back, bend
one knee, and pull to that side.
'Uli' Stretch
The 'Uli Stretch' is a name someone gave another variation: squeeze,
pull and hold.

Use your hands
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The German's Technique ('pull-ups')
Be careful with this technique. Too much pressure can burst capillaries in your penis,
resulting in small red spots on the head. Scary, but they will go away i\
n a few days.
Sit in an easy-chair and lean back a little.
1.
Grab your penis behind the glans (head) between your thumb and bent in\
dex
finger. Stretch it as far as possible in the direction of your erection.\
2.
Now squeeze your PC muscles (pulling your penis toward your body; see
Kegels)
while stretching with your hand (note: you can also tilt your pelvis to\
increase the
pull).
3.
Hold at maximum tension for a moment.
4.
Next, slowly relax PC muscles, maintaining the pull from your hand, unti\
l you
have reached the fully stretched position again.
5.
Repeat this exercise 20 times.
6.
Now do another set of repetitions, increasing resistance so that you can\
only do 15
repetitions.
7.
Perform every set to the point of total exhaustion of the muscles. Incre\
ased resistance is the
key, rather than increased number of repetitions. After completing the s\
ets, hold your penis in
the starting position and stretch it as far as possible, two times, hold\
ing it stretched for a
minute each time. After that do a short massage until your penis is soft\
and relaxed again.
Regimen : day on/day off. Do these exercises one day; do nothing the next day. Y\
ou will be
able to increase force over time as you get accustomed to doing the exer\
cise.
You can experiment with variations of this - pulling in different direct\
ions, making circles as
you pull, etc.
Questions
Burst capillaries happen
more often with pumping
than milking. Don't overdo it!
Avoid stimulating the most sensitive
parts of your penis when milking
The 'doughnut effect:' it
goes away after an hour
or two.
How often should I milk? It's entirely your choice. Here's one
suggestion: 200-300 strokes/day at medium strength for the first
week. 300-500 strokes/day at medium-full strength for the next
week. 500 or more strokes/day from then on, as strong as you want.
Some people suggest days off - one day a week or every other day.
Use your own judgment.
What if I get an erection? Be careful with a full erection - you can
apply too much pressure and hurt yourself. Squeeze the head and
hold to discourage it, or simply wait until it subsides. Dry milking
might work better for you if erections are a problem.
What about ejaculating? Avoid the head and frenum area (behind
and below the head), since these are very stimulating. But

Use your hands
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inevitably I find the urge to ejaculate strong, especially milking with \
lubricant.
What if it hurts? No penis enlargement should hurt. A good milking session may leave you
comfortably sore from the stretching, but should not be painful. Milking\
over the head can
make it quite sore. Milk just the shaft of your penis.
My penis is oddly swollen after a lot of milking - why? If you're circumcised, you may
experience swelling at your circumcision scar after several hundred stro\
kes. This 'doughnut
effect' is from fluid buildup and goes away after a few hours.

Use your hands
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Hands
How to Enlarge the Male Penis..... Increase it 2-4 inches
Author unknown. Copied from Swank Magazine; found on the web
(Oh by the way - what does a female penis look like?)
For centuries males have employed multifarious inventions and stretching\
methods in the
ardent hope of enlarging their penises. The penis is man's most over and\
direct physical
expression of his mental or emotional love, so it is understandable that\
he should feel a desire
to make the very instrument of his love as large and strong as the emoti\
ons he feels. If the
average man, be he ever so well-endowed already, could add an inch or tw\
o of "proud flesh"
to his penis by merely snapping his fingers, the combined sound of those\
snapping fingers
would raise a din that could be heard around the world. But for the aver\
age man to employ an
actual proven method to enlarge his penis, he must first overcome the na\
tural disinclination to
admit being "average", then he must shed his inhibitions and set to work\
doing the singular
exercise which will guarantee him a permanently larger and more sexually\
potent penis.
The middle-aged or older male will achieve results as swiftly and perman\
ently