Human Foods and Their Nutritive Value | Page 7

value of foods, particular attention should be given to the nature of the nitrogen-free-extract, as in some instances it is composed of sugar and in others of starch, pectin, or pentosan (gum sugars). While all these compounds have practically the same fuel value, they differ in composition, structure, and the way in which they are acted upon by chemicals and digestive ferments.[1]
[Illustration: FIG. 3.--APPARATUS USED FOR THE DETERMINATION OF FAT.]
13. Fat.--Fat is found mainly in the seeds of plants, but to some extent in the leaves and stems. It differs from starch in containing more carbon and less oxygen. In starch there is about 44 per cent of carbon, while in fat there is 75 per cent. Hence it is that when fat is burned or undergoes combustion, it yields a larger amount of the products of combustion--carbon dioxid and water--than does starch. A gram of fat produces 2-1/4 times as much heat as a gram of starch. Fat is the most concentrated non-nitrogenous nutrient. As found in food materials, it is a mechanical mixture of various fats, among which are stearin, palmitin, and olein. Stearin and palmitin are hard fats, crystalline in structure, and with a high melting point, while olein is a liquid. In addition to these three, there are also small amounts of other fats, as butyrin in butter, which give character or individuality to materials. There are a number of vegetable fats or oils which are used for food purposes and, when properly prepared and refined, have a high nutritive value. Occasionally one fat of cheaper origin but not necessarily of lower nutritive value is substituted for another. The fats have definite physical and chemical properties which enable them to be readily distinguished, as iodine number, specific gravity, index of refraction, and heat of combustion. By iodine number is meant the percentage of iodine that will unite chemically with the fat. Wheat oil has an iodine number of about 100, meaning that one pound of wheat oil will unite chemically with one pound of iodine. Fats have a lower specific gravity than water, usually ranging from .89 to .94, the specific gravity of a fat being fairly constant. All fats can be separated into glycerol and a fatty acid, glycerol or glycerine being common constituents, while each fat yields its own characteristic acid, as stearin, stearic acid; palmitin, palmitic acid; and olein, oleic acid. The fats are soluble in ether, chloroform, and benzine. In the chemical analysis of foods, they are separated with ether, and along with the fat, variable amounts of other substances are extracted, these extractive products usually being called "ether extract" or "crude fat."[5] The ether extract of plant tissue contains in addition to fat appreciable amounts of cellulose, gums, coloring, and other materials. From cereal products the ether extract is largely fat, but in some instances lecithin and other nitrogenous fatty substances are present, while in animal food products, as milk and meat, the ether extract is nearly pure fat.
14. Organic Acids.--Many vegetable foods contain small amounts of organic acids, as malic acid found in apples, citric in lemons, and tartaric in grapes. These give characteristic taste to foods, but have no direct nutritive value. They do not yield heat and energy as do starch, fat, and protein; they are, however, useful for imparting flavor and palatability, and it is believed they promote to some extent the digestion of foods with which they are combined by encouraging the secretion of the digestive fluids. Many fruits and vegetables owe their dietetic value to the organic acids which they contain. In plants they are usually in chemical combination with the minerals, forming compounds as salts, or with the organic compounds, producing materials as acid proteins. In the plant economy they take an essential part in promoting growth and aiding the plant to secure by osmotic action its mineral food from the soil. Organic acids are found to some extent in animal foods, as the various lactic acids of meat and milk. They are also formed in food materials as the result of ferment action. When seeds germinate, small amounts of carbohydrates are converted into organic acids. In general the organic acids are not to be considered as nutrients, but as food adjuncts, increasing palatability and promoting digestion.
15. Essential Oils.--Essential or volatile oils differ from fats, or fixed oils, in chemical composition and physical properties.[6] The essential oils are readily volatilized, leaving no permanent residue, while the fixed fats are practically non-volatile. Various essential oils are present in small amounts in nearly all vegetable food materials, and the characteristic flavor of many fruits is due to them. It is these compounds which are used for flavoring purposes, as discussed in Chapter IV. The amount in a food material is very small, usually only a few