The Fun of Getting Thin | Page 4

you began to reduce.

It is a tough game, anyway you play it, if you are disposed to be fat. No man living, who
isn't a freak, can persist always in one diet. Nor can any man who has anything else on
his mind be always exercising--especially after he has reached forty years of age, when
there are so many better things to do and time is valuable, and the real idea of how to live
has just begun to percolate. Also, until one is forty, if reasonably healthy, flesh is a joke,
and not so much of a burden as it becomes later. I haven't a thing in the world against any
or all of these methods. I have tried most of them and know most of them are bogus; but I
am not trying to dissuade any person from taking off fat in any way that suits any
individual fancy or the fancy of any reducer into whose hands the victim may have fallen.
If you have a good method go to it--and more power to you!
My idea is this: I am setting down here a record of my own experiences, and that is all.
Every person who does not like what I have to say is cheerfully advised to lump it. Any
person who is as fat as I was and who wants to get thinner is at liberty to follow my
method. If circumstances are similar results will be similar. If not there will be no results.
I am not advising or urging or putting forth any propaganda. Here is what happened. It
may suit you or it may not. Either way I am indifferent. In the words of the coon song:
"I've got mine!"
I hope I make myself clear. I have no mission or message or any flubdub of that kind. I
am not one of those boys who urge you to do this for your own good. I have read a ton of
literature put out by persons who found something that agreed with them and
immediately started out to reform the world along that line. Your reformer, anyhow, is a
person who wants all the rest of the world to do as he wants the rest of the world to do,
not as the rest of the world wants to do. And the reason reformers get past so numerously
is because our society is so constituted that we spend every one of our brief years doing
what other people want us to do and tell us to do, and never do anything we ourselves
want to do. Once I got seventeen pounds of books telling that the only way to cure
everything was to fast. I knew a man who tried that. The results were grand. He fasted a
long time and cured himself of what ailed him. Only, unfortunately, just before the last
vestige of disease was removed the fasting killed him. I contend that man might just as
well have died of what ailed him originally as to cure that disease and die of the cure. It
seems to me it is as broad as it is long.
However, have at this fat-reduction process of mine! You must bear with a few personal
reminiscences. I was a big, husky brute of a boy--thick-chested, broad-shouldered,
country-bred and with an appetite that knew no bounds. After I got going at my business,
when I was twenty-five or so, I was pinned down to a desk for about ten years. I worked
hard in a most exacting place. I was so healthy it hurt. I had just as much appetite for
food as I had ever had; but I didn't get a chance to bat around as I had been accustomed to
do and burn up that food. The result was inevitable. I began to get fat. I had a big
chest--forty-six inches--and the fat filled in underneath. That big chest, combined with
my broad shoulders, concealed the size of my paunch, and I didn't realize I was
accumulating that paunch until it was soldered, riveted, lashed, glued, nailed and
otherwise fastened to me.
When I got my growth I weighed about one hundred and eighty-five pounds and was a

pretty formidable physical proposition. When I woke up to the fact that I was getting fat I
found I weighed two hundred and twenty pounds. That extra thirty-five pounds was
mostly fat--excess baggage. Still, it didn't bother me any. I had the strength to tote it
round and had the shoulders and the chest to conceal it. I didn't show any bay window, as
most fat men do. As they used to say: "You're big all over. You carry it all right."
All this time I was eating three or four times a day