The Art of Living in Australia | Page 8

never shown. They will be a people growing and drinking wine, caring much for easy society, addicted to conversation, and never happy without servants. The note of discontent which penetrates the whole American character will be absent."
From the climatic standpoint alone it is safe to predict that the future Australian will be more nearly akin to the inhabitants of Southern Europe than to his progenitors in the old country; though, naturally, there will be considerable diversity between the native born of the various regions, covering as they do such a vast extent of territory. The ample opportunities for outdoor life will do much towards ensuring physical development. And, finally, the imaginative faculties will be very active, and it is quite permissible to hope that in time there will be a long roll of artists, musicians, and poets.
As it will be seen, a considerable portion of this work is taken up with the practical side of living, as exemplified by the Australian Cookery Recipes. From the very first it was recognised that it was imperative to include them within its compass. It occurred to me, however, that this important department would better be undertaken by someone thoroughly conversant with the subject. With this object in view, therefore, I submitted to Mrs. H. Wicken what I required. I knew Mrs. Wicken to be well qualified for the task from the following facts, namely, that she had previously been successful in her culinary writings; that she was a Diplomee of the National Training School for Cookery, South Kensington; and that she occupied the responsible post of lecturer to the Technical College, Sydney. My propositions were that the recipes were to be written purely for Australian use, and that they were to be of the strictly economical order. Mrs. Wicken accepted the task, and it can only be hoped that her efforts will meet with the approbation they deserve.
In their original form the three chapters on Australian Food Habits, Australian Fish and Oysters, and on Salads, appeared in THE DAILY TELEGRAPH, Sydney. I take this opportunity, therefore, of expressing my sense of obligation to the Proprietors thereof for their courtesy in permitting me to make complete use of these three contributions. As they now appear in chapters they have been revised, considerably altered, and materially added to, for the purposes of reproduction in book form.
143, Elizabeth Street Hyde Park, Sydney September 1893

EPIGRAPH
A farmer being on the point of death, and wishing to show his sons the way to success in farming, called them to him and said--"My children I am now departing this life, but all that I have to leave you, you will find in the vineyard." The sons, supposing that he referred to some hidden treasure, as soon as the old man was dead, set to work with their spades and ploughs and every implement that was at hand, and turned up the soil over and over again. They found indeed no treasure; but the vines, strengthened and improved by this thorough tillage, yielded a finer vintage than they had ever yielded before, and more than repaid the young husbandmen for all their trouble. So truly is industry in itself a treasure.--THE FABLES OF AESOP.

CONTENTS.

CHAPTER I
. THE CLIMATE OF AUSTRALIA. Their semi-tropical climate hitherto unrecognised by the people of Australia--Reasons advanced for this statement; early gold-mining era influences still at work, and Anglo-Saxon heredities--Hot months and cooler months; temperatures of the Australian capital cities--Fluctuations of temperature and barometric pressure not extreme--Equability of Australian climate a marked feature--Not many successive days of great heat--Humidity of atmosphere in different colonies--A dry heat always preferable to a moist heat--Duration of the different seasons, and months apportioned to each season--Prevailing winds, and ROLE of hot winds

CHAPTER II
. THE ALPHABETICAL PENTAGON OF HEALTH FOR AUSTRALIA. The Alphabetical Pentagon a convenient form of remembering that the FIVE essentials of health--namely, Ablution: the Skin and the Bath; Bedroom Ventilation; Clothing; Diet; and Exercise--occur in alphabetical order

CHAPTER III
. ABLUTION--THE SKIN AND THE BATH. Important and numerous functions of the skin--The skin itself and its different parts--The use of the scarf skin--The structure of the true skin--The perspiration tubes--The tubes of the oil-glands--Great value of the cold bath--Importance of the rubbing down after the cold bath--The cold bath as a preventive of disease--The cold bath in the maintenance of health--The warm cleansing bath--The beneficial effect of adding salt at the end of a warm bath--Other interesting hints
Loss of hair in Australia--Structure of the hair, and its blood supply --The hair is not a tube--Management of the hair--Singeing the hair-- Washing the hair--Description of brushes and combs recommended--Hard rim of the hat a factor in thinning the hair--Excellent applications for promoting the growth of the hair
Formation of the nail--Different parts of the nail--Growth of the nail--The care of the nails
Disorders arising from