The husbanding of mental power, through a bodily r��gime, is a no less important application. Instead of supposing that mind is something indefinite, elastic, inexhaustible,--a sort of perpetual motion, or magician's bottle, all expenditure, and no supply,--we now find that every single throb of pleasure, every smart of pain, every purpose, thought, argument, imagination, must have its fixed quota of oxygen, carbon, and other materials, combined and transformed in certain physical organs. And, as the possible extent of physical transformation in each person's framework is limited in amount, the forces resulting cannot be directed to one purpose without being lost for other purposes. If an extra share passes to the muscles, there is less for the nerves; if the cerebral functions are pushed to excess, other functions have to be correspondingly abated. In several of the prevailing opinions about to be criticised, failure to recognise this cardinal truth is the prime source of mistake.
* * * * *
To begin with the FEELINGS.
I. We shall first consider an advice or prescription repeatedly put forth, not merely by the unthinking mass, but by men of high repute: it is, that with a view to happiness, to virtue, and to the accomplishment of great designs, we should all be cheerful, light-hearted, gay.
I quote a passage from the writings of one of the Apostolic Fathers, the Pastor of Hermas, as given in Dr. Donaldson's abstract:--
"Command tenth affirms that sadness is the sister of doubt, mistrust, and wrath; that it is worse than all other spirits, and grieves the Holy Spirit. It is therefore to be completely driven away, and, instead of it, we are to put on cheerfulness, which is pleasing to God. 'Every cheerful man works well, and always thinks those things which are good, and despises sadness. The sad man, on the other hand, is always bad.'"[2]
[FALLACY OF PRESCRIBING CHEERFULNESS.]
Dugald Stewart inculcates Good-humour as a means of happiness and virtue; his language implying that the quality is one within our power to appropriate.
In Mr. Smiles's work entitled "Self-Help," we find an analogous strain of remarks:--
"To wait patiently, however, man must work cheerfully. Cheerfulness is an excellent working quality, imparting great elasticity to the character. As a Bishop has said, 'Temper is nine-tenths of Christianity,' so are cheerfulness and diligence [a considerable make-weight] nine-tenths of practical wisdom."
Sir Arthur Helps, in those essays of his, combining profound observation with strong genial sympathies and the highest charms of style, repeatedly adverts to the dulness, the want of sunny light-hearted enjoyment of the English temperament, and, on one occasion, piquantly quotes the remark of Froissart on our Saxon progenitors: "They took their pleasures sadly, as was their fashion; _ils se divertirent moult tristement �� la mode de leur pays_"
There is no dispute as to the value or the desirableness of this accomplishment. Hume, in his "Life," says of himself, "he was ever disposed to see the favourable more than the unfavourable side of things; a turn of mind which it is more happy to possess than to be born to an estate of ten thousand a year". This sanguine, happy temper, is merely another form of the cheerfulness recommended to general adoption.
I contend, nevertheless, that to bid a man be habitually cheerful, he not being so already, is like bidding him treble his fortune, or add a cubit to his stature. The quality of a cheerful, buoyant temperament partly belongs to the original cast of the constitution--like the bone, the muscle, the power of memory, the aptitude for science or for music; and is partly the outcome of the whole manner of life. In order to sustain the quality, the physical (as the support of the mental) forces of the system must run largely in one particular channel; and, of course, as the same forces are not available elsewhere, so notable a feature of strength will be accompanied with counterpart weaknesses or deficiencies. Let us briefly review the facts bearing upon the point.
The first presumption in favour of the position is grounded in the concomitance of the cheerful temperament with youth, health, abundant nourishment. It appears conspicuously along with whatever promotes physical vigour. The state is partially attained during holidays, in salubrious climates, and health-bringing avocations; it is lost, in the midst of toils, in privation of comforts, and in physical prostration. The seeming exception of elated spirits in bodily decay, in fasting, and in ascetic practices, is no disproof of the general principle, but merely the introduction of another principle, namely, that we can feed one part of the system at the expense of degrading and prematurely wasting others.
[LIGHT-HEARTEDNESS NOT IN OUR OWN POWER.]
A second presumption is furnished also from our familiar experience. The high-pitched, hilarious temperament and disposition commonly appear in company with some well-marked characteristics of corporeal vigour. Such persons are usually of
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