two or three days during the fasting period, the first colonic scheduled for the next afternoon. I'll spare you a detailed description of my first fast with colonics; you'll read about others shortly. In the end I withstood the boredom of water fasting for 17 days. During the fast I had about 7 colonics. I ended up feeling great, much trimmer, with an enormous rebirth of energy. And when I resumed eating it turned out to be slightly easier to control my dietary habits and appetites.
Thus began my practice of an annual health-building water fast. Once a year, at whatever season it seemed propitious, I'd set aside a couple of weeks to heal my body. While fasting I'd slowly drive myself over to Great Oaks School for colonics every other day. By the end of my third annual fast in 1981, Isabelle and I had become great friends. About this same time Isabelle's relationship with her first husband, Douglas Moser, had disintegrated. Some months later, Isabelle and I became partners. And then we married.
My regular fasts continued through 1984, by which time I had recovered my fundamental organic vigor and had retrained my dietary habits. About 1983 Isabelle and I also began using Life Extension megavitamins as a therapy against the aging process. Feeling so much better I began to find the incredibly boring weeks of prophylactic fasting too difficult to motivate myself to do, and I stopped. Since that time I fast only when acutely ill. Generally less than one week on water handles any non-optimum health condition I've had since '84. I am only 54 years old as I write these words, so I hope it will be many, many years before I find myself in the position where I have to fast for an extended period to deal with a serious or life-threatening condition.
I am a kind of person the Spanish call _autodidactico,_ meaning that I prefer to teach myself. I had already learned the fine art of self-employment and general small-business practice that way, as well as radio and electronic theory, typography and graphic design, the garden seed business, horticulture, and agronomy. When Isabelle moved in with me she also brought most of Great Oak's extensive library, including very hard to obtain copies of the works of the early hygienic doctors. Naturally I studied her books intensely.
Isabelle also brought her medical practice into our house. At first it was only a few loyal local clients who continued to consult with her on an out-patient basis, but after a few years, the demands for residential care from people who were seriously and sometimes life-threateningly sick grew irresistibly, and I found myself sharing our family house with a parade of really sick people. True, I was not their doctor, but because her residential clients became temporary parts of our family, I helped support and encourage our residents through their fasting process. I'm a natural teacher (and how-to-do-it writer), so I found myself explaining many aspects of hygienic medicine to Isabelle's clients, while having a first-hand opportunity to observe for myself the healing process at work. Thus it was that I became the doctor's assistant and came to practice second-hand hygienic medicine.
In 1994, when Isabelle had reached the age of 54, she began to think about passing on her life's accumulation of healing wisdom by writing a book. She had no experience at writing for the popular market, her only major writing being a Ph.D. dissertation. I on the other hand had published seven books about vegetable gardening. And I grasped the essentials of her wisdom as well as any non-practitioner could. So we took a summer off and rented a house in rural Costa Rica, where I helped Isabelle put down her thoughts on a cheap word-processing typewriter. When we returned to the States, I fired-up my "big-mac" and composed this manuscript into a rough book format that was given to some of her clients to get what is trendily called these days, "feedback."
But before we could completely finish her book, Isabelle became dangerously ill and after a long, painful struggle with abdominal cancer, she died. After I resurfaced from the worst of my grief and loss, I decided to finish her book. Fortunately, the manuscript needed little more than polishing. I am telling the reader these things because many ghost-written books end up having little direct connection with the originator of the thoughts. Not so in this case. And unlike many ghost writers, I had a long and loving apprenticeship with the author. At every step of our colaboration on this book I have made every effort to communicate Isabelle's viewpoints in the way she would speak, not my own. Dr. Isabelle Moser was for many years my dearest friend. I have worked on this book to
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