Food and Health | Page 9

Cut off the sides of it and roll into shape for the plate. Roll the center for the upper crust, cutting slits in it to let out steam. Fold the upper crust under the edge of the lower crust. Bake in a moderately hot oven 40-50 minutes. Pastry may be used immediately or chilled before using. It must not come in contact with the ice.
IF THERE IS ONE THING?more than another that a woman should care about it is her health. She may be cheated in her happiest hopes because she does not know that Lydia E. Pinkham's Vegetable Compound can be safely taken by all women.
"MY BACK SEEMED THE WORST"?"I was so weak that I could hardly do anything and my back seemed the worst. I read so much about Lydia E. Pinkham's Vegetable Compound for women that I thought I would try it. I feel that it did help me. I am looking after my own home now and seem quite strong again. I have recommended your Vegetable Compound to quite a few friends and you can use my name if you wish to do so."?MRS. H. PORTER,?Box 440, Meaford, Ontario.
APPLE PIE?[Illustration]
Ingredients?4 or 5 sour apples?1/3 cup sugar?1/4 tablespoon grated nutmeg?1/8 teaspoon salt?1 tablespoon lemon juice?few gratings lemon rind?1 tablespoon butter
Method--Line pie-plate with pastry. Pare, core, and cut apples into eighths. Put row of slices around the plate 1/2 inch from the edge working towards the center until the plate is covered. Then pile on the remainder. Mix sugar, nutmeg, salt, lemon juice and grated rind and sprinkle over the apple. Dot all with butter. Wet the edges of the under crust, cover with the upper crust and press together. Bake for 40-45 minutes in a moderate oven.
DO YOU FEEL?broken-down, nervous and weak sometimes? Lydia E. Pinkham's Vegetable Compound is excellent to take at such a time. It always helps and if taken regularly and persistently will relieve this condition.
"AS IF I MUST SCREAM"?"I cannot speak too highly of what Lydia E. Pinkham's Vegetable Compound has done for me. I was a nervous wreck and I just had to force myself to do my work. Even the sound of my own children playing made be feel as if I must scream if they did not get away from me. I could not even speak right to my husband. The doctor said that he could do nothing for me owing to my condition. My husband's grandmother advised me to take Lydia E. Pinkham's Vegetable Compound. I started it right away and everyone noticed what a different woman I was in a short time. I was able to do my work once more, and it was a pleasure, not a burden."?MRS. EMILY DAVIS,?721 McGee St., Winnipeg, Manitoba.
BAKED FRUIT PUDDING?[Illustration]
Prepare fruit--apples, peaches,--and sprinkle with sugar, also with cinnamon or nutmeg if apples are used. Place fruit in baking-dish to within one inch of the top.
CRUST
Ingredients?1 cup flour?1 salt spoon salt?1 teaspoon baking powder?2 tablespoons butter?1/3 cup milk
Method--Mix and sift the dry ingredients, cut in butter with knife and add milk. Roll the crust to fit the baking-dish, keeping it 1/2 inch thick and place over the fruit. Press edges of the crust to the rim of the dish and make a small opening in the crust near the center. Bake in a moderate oven 30 minutes. Serve with vanilla sauce.
THE RIGHT ROAD?to Health is what every ailing woman is looking for and when one woman gets on that road she is always ready to direct some other woman to it.
"IT HAD HELPED MY SISTER"?"I was a sufferer for three years, not able to do my housework. My husband was discouraged for I was no better and had the doctor all this time and nothing had helped me. I was always sleepy, had no appetite and suffered with my left side. My mother, in England, recommended Lydia E. Pinkham's Vegetable Compound because it had helped my sister, so I have been taking it. I am now able to do my housework and I cannot praise your Vegetable Compound too highly, as I have great hopes for the future. I will tell anyone who writes to me what good it has done me." MRS. HENRY MASSON,?St. Henry P.O., Montreal.
VANILLA SAUCE?[Illustration]
Ingredients?1 cup boiling water?2 teaspoons corn-starch?1 tablespoon butter?1/2 cup sugar?1/2 teaspoon vanilla?little salt
Method--Mix the corn-starch with a little cold water and stir into the hot water, boiling five minutes. Put butter, sugar, flavoring and salt into a bowl and pour the thoroughly cooked cornstarch over it, stirring until the sugar and the butter are dissolved.
LEMON JELLY?Ingredients--2 oranges, 1 lemon, the rind of one orange grated fine, 1 cup sugar, 1 tablespoon gelatine, 2 cups boiling water.
Method--Mix the juices and the fruit gratings with the sugar. Soak 1 tablespoon gelatine in 1 cup of cold