Following the Equator | Page 6

sure to win in the long run. When the desire intrudes, it should be at once banished out of the mind. One should be on the watch for it all the time--otherwise it will get in. It must be taken in time and not allowed to get a lodgment. A desire constantly repulsed for a fortnight should die, then. That should cure the drinking habit. The system of refusing the mere act of drinking, and leaving the desire in full force, is unintelligent war tactics, it seems to me. I used to take pledges--and soon violate them. My will was not strong, and I could not help it. And then, to be tied in any way naturally irks an otherwise free person and makes him chafe in his bonds and want to get his liberty. But when I finally ceased from taking definite pledges, and merely resolved that I would kill an injurious desire, but leave myself free to resume the desire and the habit whenever I should choose to do so, I had no more trouble. In five days I drove out the desire to smoke and was not obliged to keep watch after that; and I never experienced any strong desire to smoke again. At the end of a year and a quarter of idleness I began to write a book, and presently found that the pen was strangely reluctant to go. I tried a smoke to see if that would help me out of the difficulty. It did. I smoked eight or ten cigars and as many pipes a day for five months; finished the book, and did not smoke again until a year had gone by and another book had to be begun.
I can quit any of my nineteen injurious habits at any time, and without discomfort or inconvenience. I think that the Dr. Tanners and those others who go forty days without eating do it by resolutely keeping out the desire to eat, in the beginning, and that after a few hours the desire is discouraged and comes no more.
Once I tried my scheme in a large medical way. I had been confined to my bed several days with lumbago. My case refused to improve. Finally the doctor said,--
"My remedies have no fair chance. Consider what they have to fight, besides the lumbago. You smoke extravagantly, don't you?"
"Yes."
"You take coffee immoderately?"
"Yes."
"And some tea?"
"Yes."
"You eat all kinds of things that are dissatisfied with each other's company?"
"Yes."
"You drink two hot Scotches every night?"
"Yes."
"Very well, there you see what I have to contend against. We can't make progress the way the matter stands. You must make a reduction in these things; you must cut down your consumption of them considerably for some days."
"I can't, doctor."
"Why can't you."
"I lack the will-power. I can cut them off entirely, but I can't merely moderate them."
He said that that would answer, and said he would come around in twenty-four hours and begin work again. He was taken ill himself and could not come; but I did not need him. I cut off all those things for two days and nights; in fact, I cut off all kinds of food, too, and all drinks except water, and at the end of the forty-eight hours the lumbago was discouraged and left me. I was a well man; so I gave thanks and took to those delicacies again.
It seemed a valuable medical course, and I recommended it to a lady. She had run down and down and down, and had at last reached a point where medicines no longer had any helpful effect upon her. I said I knew I could put her upon her feet in a week. It brightened her up, it filled her with hope, and she said she would do everything I told her to do. So I said she must stop swearing and drinking, and smoking and eating for four days, and then she would be all right again. And it would have happened just so, I know it; but she said she could not stop swearing, and smoking, and drinking, because she had never done those things. So there it was. She had neglected her habits, and hadn't any. Now that they would have come good, there were none in stock. She had nothing to fall back on. She was a sinking vessel, with no freight in her to throw over lighten ship withal. Why, even one or two little bad habits could have saved her, but she was just a moral pauper. When she could have acquired them she was dissuaded by her parents, who were ignorant people though reared in the best society, and it was too late to begin now. It seemed such a pity; but there was no help for it. These things ought to