David Micheals When a Man makes Love to a Woman | Page 9

to renew your mind. Do not leave
anything out.

Allow both visions to reset to the beginning (in your
mind) automatically and repeat the pattern each time faster and
faster with greater momentum. If you get too fast, slow down so
you can speed up again for another cycle. Complete at least two
cycles or fifty swishes, then rest. If you have not become the new
vision, repeat it a couple more times. If you do become the new
vision but fall back into the old habits, repeat the Swish Pattern
once a day or as needed until you have made a permanent change.

Rob completed one cycle and noticed a complete change.
He called me and thanked me for sharing the Swish Pattern with
him.

Several weeks later I asked him if he had ever fallen back
into his old habit again. He said he suddenly noticed himself do-
ing the nose blast but immediately repeated the Swish Pattern and
has never had a problem since.

22 When a Man Makes Love to a Woman
_________________________________________________________________________________________ Rob’s social life exploded. He gained confidence and self
esteem that he never had before. He made better grades and
started dating several girls for the first time. His whole life
changed for the better.

Chapter 2


Free Your Mind


You must free your mind of all hindrances and stress.
Even if you are good at burying everything deep down inside,
stress will still rear it's ugly head somehow, someway. It will af-
fect your sexual performance and your lover may sense your
stress and be unable to receive pleasure or perform at their full ca-
pacity.

In its severity, stress can cause depression, impotence,
lack of or no sex drive, which in turn can result in low self-esteem
and lack of confidence. But don't worry, because if you ever ex-
perience even the highest degree of stress, you can still come
back better than ever once you have dealt with the situation and
relieved your emotions.

Emotional stress can be a frequent cause of imbalanced
hormones which could cause severe sexual dysfunctions in both
men and women. Additionally, if the "fight or flight" reaction
system is active due to stress, endocrines such as adrenaline, nor-
adrenaline and cortisol are released. These hormones protect our
lives but can be catabolic. When the body becomes catabolic, it
breaks down body stores of fat and protein to be used for acute
resources of energy and immune response. Endocrines may also
inhibit all anabolic (growth and repair) processes as well. In life
or death situations the body does not need to build muscle, eat,

24 When a Man Makes Love to a Woman
_________________________________________________________________________________________ have sexual thoughts etc. All anabolic processes, including testos-
terone, are shut down.

The “fight or flight” reaction system was very effective
when it evolved. For thousands of years the threats to the body
were short-lived and very acute due to the stress of survival. If the
stress becomes chronic it may cause an over activation of our ad-
renal system and the catabolic process. In fact, chronic catabolism
is not only one of the greatest cause of premature aging and car-
diovascular disease but it may also severely inhibit testosterone
functions, making it nearly impossible to build muscle or strength
while enjoying a normal sex life.


Forgiveness

What is a free mind? A free mind is one without stressful
hindrances such as anger, resentment, fear or unforgiveness. One
must have a free mind to experience sex in its fullness. The way
you feel about yourself could be the way others feel about you. If
you reflect full confidence and high self-esteem, you will draw
others to you like a magnet - you will become irresistible. On the
other hand, if you reflect depression, worry, complaining and
negativity, others will do anything they can to avoid you, espe-
cially your lover.

Unforgiveness can be one of the strongest hindrances. Out
of unforgiveness comes all the others; anger, resentment, and
fear. And of course all this could lead to an extreme lack of confi-
dence, resulting in a deathblow to your sex life causing impotence
in men, no sex drive and low self-esteem.

So how do you deal with unforgiveness? One way is to
get quiet, think of who or what it is that bothers you, forgive
yourself then forgive the person or thing. Next, confront the per-

25 Free