Pregnancy Diet android apk free download

Description:
Ver 1.0, for Android OS 1.6 and up


Pregnant mothers always wonder that what they should eat & what not. Some says a mother should take the diet of two people because she needs to take care of one more life. But is it true, if yes what they should eat & if not how the baby will get proper diet to grow as a healthy child. When you will consult with a doctor they will say a pregnant mother must take a balanced diet. So that mother & child both gets a proper nutrition for their body. Basically Balanced diet must contain some or other thing from the entire food group. Not only this but balanced diet also meant to keep track on the proper quantity, quality & reaction or allergy of any food on mother. Following tips will help you and your baby stay healthy.
Pregnancy is a very special moment in every woman’s life. However, if you do not take care of your health during this period, it may lead to several problems during the pregnancy. An unbalanced diet can adversely affect your own as well as your baby’s health.
Energy requirements increase during pregnancy. It is recommended that women who are pregnant increase their daily food intake by 100 calories in the first trimester and 300 calories in the subsequent two trimesters. You have to incorporate these additional energy levels at suitable timings. For example, you could have milk and biscuits before bed.
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